THE HOUSE OF SK-1

THIS PLACE WILL CHANGE YOU

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About

Training

OUR SESSION TIMES

session times

MORNING SESSIONS

MONDAY, WEDNESDAY, THURSDAY AND FRIDAY

9:30 AM

EVENING SESSIONS

MONDAY - THURSDAY

5:00 PM, 6:15 PM & 7:30 PM

FRIDAY

5pm & 6:15 PM

A DIFFERENT WORKOUT EVERY TIME

Winnings

Transformation Plans & Shreds

Ready to make some serious changes?

We run our transformationa shred programs 3 times per year.

Follow our social media where the dates are announced!

Check out some awesome results from previous plans here!

Take me to the Shred

Sweet Rebellion located in House!!

Our sister business provides handcrafted nutritious sweet treats to eat every day and feel good doing so!!

We are all about bringing happiness and excitement to your fit lifestyle!

So you can have our cake and eat it too!

Take me to treats!

Our Ethos is Teamwork
Together Everyone Achieves More

Prices

You don't have to commit

we have lots of payments options available from pay as you go to contracts

Learn More

Our own In-House events

Train hard to take on The House in one of our specialised in-house challenges designed to take you out of your comfort zone and push you yo that next level!

REAL LIFE SUCCESS STORIES

We aren't just a gym, we change lives.

Read about the real life successes of our housemates and see what The House of SK-1 has done for them.

Click here to read Alice's story about how she has lost nearly 7 stone and transformed her lifestyle!

The Studio

WELCOME TO OUR HOUSE

ADDRESS

WESTGATE

LONG EATON

NOTTINGHAMSHIRE

NG10 1EF

SESSION TIMES