8 WEEK SHRED CHALLENGE
"Life isn't about finding yourself,
it's about creating yourself"
DO YOU............
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Want to TRANSFORM your body and mindset?
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Want to look and feel great?
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Want a fully programmed, effective training programme, that's diverse and anything but boring?
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Want to be surrounded by positive friendly people all pulling together to progress on your goals?
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Want to learn about nutrition for fat loss, performance and health to take away for life?
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Want to be much leaner, stronger and fitter?
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Want to feel more confident in your clothes and happier in your body?
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delicious healthy foods and not feel too restricted or starving?
If you have answered yes to most of these questions then our shred programme could be perfect for you!
Whether you are at the very start of your fitness journey or you are well on your way this programme will work for you and you will be surrounded by a wide variety of people with different goals, abilities and start points but we all have one thing in common, we are in this together and we are one big team that supports each other so we all achieve more than you can going it alone.....that is the ethos of our House.
8 Week Shred - 7th Jan 2024 - SOLD OUT
What's included in the program:
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Fat shredding & muscle defining nutrition plan, all real food, no gimmicks
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Revolutionary group coached unlimited training sessions delivered in a format totally unique to The House of SK-1
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Access to a dedicated private Facebook group for daily motivation and support
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Goal management, monitoring and accountability
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Knowledge about nutrition to take away for life
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Start and finish progress pictures for you to keep
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A natural and safe detox for your body via the nutrition programme
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And since this is the House of SK-1 and we believe enjoyment is at the centre of success we will have a lot of fun along the way!
*Our shred program isn't ideal for anyone following a vegan diet at this time.
PRICES
8 Weeek Shred Challenge with Unlimited Training Sessions £320.
You have the option to split this cost over 2 payments.
This price also includes an Induction Programme if you are a new starter.
Please see here for the details of the induction programme which you must be able to attend if you wish to take part.
Our Shred Challenge costs the same as 1 personal training session a week!
PAYMENT OPTIONS
You can pay for the programme in one installment or spread the cost over 2 payments.
Pay in 1 installment - £320
Pay over 2 installments 1 month apart- £160
All Sales are subject to the following terms and conditions
Worried About not being fit enough??
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Please don't!
It is our job to get you fit! All of our sessions scale for a total beginner and the level of challenge scales up as you progress, so it is hard for us all! not just you new starters!
If you still have questions or concerns then just drop us a message through this site,our socials or directly to Ski 07988 038509.
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Check out some of these awesome results from our previous programs and get excited about your own journey!!
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What we ask of you is for commitment to invest this time and effort into yourself, to following the program and fully absorbing yourself into it.
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We will lay out the path for you and make it fun and exciting to walk down, but you have to walk down it.
So that's what we need you to bring to the party! Heart and enthusiasm and we will sort the rest.
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We have proven time and time again that being surrounded by positive people on the same journey as you and accountability to us as coaches is more effective versus going it alone on a fat loss journey and that is exactly what you will get with our Shred!
Ski & Lauren
How far can you go with us in your corner?
SESSION TIMES
MORNING SESSIONS
MONDAY, WEDNESDAY, THURSDAY AND FRIDAY
9:30 AM
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EVENING SESSIONS
MONDAY - THURSDAY
5:00 PM, 6:15 PM & 7:30 PM
FRIDAY
5pm & 6:15 PM
*all sessions are 1 hour long